Home Recipes Frøya byggotto salmon Frøya byggotto salmon 20-40 min Medium Party food Instructions Avoid the screen going to sleep Share The link has been copied to the clipboard ProcedureFinely chop the onion and garlic and fry in a pan with oil for a couple of minutes before adding the barley groats.Then pour in the apple juice and let it boil down.Add the fish stock and cook for 10-15 minutes. Make sure it does not burn at the bottom.Remove the barleyotto from the heat and add the butter and Parmesan cheese. Cover and leave to rest for 5 minutes.Cut the salmon into portions and then salt the fish. Fry the fish over medium heat for 2 minutes on each side.Fry the kale in the pan with the fish for the last minute.Flavour the barleyotto with lemon, salt and pepper.Serve the barleyotto with salmon and kale.
