Home Recipes Frøya byggotto salmon Frøya byggotto salmon 20-40 min Medium Party food Instructions Avoid the screen going to sleep Procedure Finely chop the onion and garlic and fry in a pan with oil for a couple of minutes before adding the barley groats. Then pour in the apple juice and let it boil down. Add the fish stock and cook for 10-15 minutes. Make sure it does not burn at the bottom. Remove the barleyotto from the heat and add the butter and Parmesan cheese. Cover and leave to rest for 5 minutes. Cut the salmon into portions and then salt the fish. Fry the fish over medium heat for 2 minutes on each side. Fry the kale in the pan with the fish for the last minute. Flavour the barleyotto with lemon, salt and pepper. Serve the barleyotto with salmon and kale.
