Home Recipes Frøya pan-fried salmon Frøya pan-fried salmon 20-40 min Easy Dinner Instructions Avoid the screen going to sleep Boil the potatoes until tender. Heat the vinegar and stir in the sugar until it dissolves. Set aside while the mixture cools. Cut the cucumber into small cubes and thinly slice the fennel. Pour over the cooledvinegar brine Heat a frying pan to medium-high heat with a little oil, cut the salmon into portions and season with salt and pepper. Fry the salmon for 2 minutes on each side. Serve with cucumber salad, sour cream and finely chopped parsley.