Home Recipes Frøya Hawaiian Poke Frøya Hawaiian Poke 20 min Easy Everyday Instructions Avoid the screen going to sleep Procedure Peel the avocado and pineapple and cut into equal cubes. Finely chop the spring onions. Heat a frying pan to medium heat and toast the sesame seeds until they turn a golden colour. Cut the salmon into cubes and mix with the avocado, pineapple, spring onions, sesame seeds, soy sauce, sesame oil and the juice of one lime. Then the dish is ready to serve! Serve with rice for a more filling dish.
