{"id":9612,"date":"2022-06-13T18:11:34","date_gmt":"2022-06-13T16:11:34","guid":{"rendered":"https:\/\/www.froyasalmon.no\/?post_type=recipe&#038;p=9612"},"modified":"2025-04-03T11:11:56","modified_gmt":"2025-04-03T09:11:56","slug":"peruansk-sommar","status":"publish","type":"recipe","link":"https:\/\/froyasalmon.com\/sv\/recept\/peruansk-sommar\/","title":{"rendered":"Peruansk sommar. F\u00f6rslag p\u00e5 meny."},"content":{"rendered":"<section class='wp-block-froya-steps'><div class='content'><header class='steps-title'>G\u00f6r s\u00e5 h\u00e4r:<\/header><ul>\n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Aptitretare<\/div><\/label><\/li>\n                <\/ul><\/div><\/section><section class='wp-block-froya-steps'><div class='content'><header class='steps-title'>Aptitretare<\/header><ul>\n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Sk\u00e4r fisken i t\u00e4rningar.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Sk\u00e4r pilgrimsmusslorna i t\u00e4rningar.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Ta ut inneh\u00e5llet ur passionsfrukterna och blanda med r\u00f6dl\u00f6k och chili.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Pressa saften ur limefrukten.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Dela tomaterna p\u00e5 mitten och l\u00e4gg dem i ett durkslag s\u00e5 att saften kan rinna av.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>L\u00e4gg fisken i en sk\u00e5l och h\u00e4ll \u00f6ver lite limesaft - v\u00e4nd fisken i saften, detta \u00e4r en del av \"tillagningsprocessen\".<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Tills\u00e4tt sedan passionsfrukten och tomaterna. R\u00f6r inte om f\u00f6r mycket, det ska inte se \"mosat\" ut.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Servera p\u00e5 runda tortillachips eller som en r\u00e4tt i sm\u00e5 sk\u00e5lar.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Huvudr\u00e4tt<\/div><\/label><\/li>\n                <\/ul><\/div><\/section><section class='wp-block-froya-steps'><div class='content'><header class='steps-title'>Huvudr\u00e4tt<\/header><ul>\n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>B\u00f6rja med att g\u00f6ra en salsa: Sk\u00e4r allt i t\u00e4rningar. L\u00e4gg det i ett durkslag s\u00e5 att fukten kan rinna av. Blanda honung och lime. Blanda ner bland kuberna.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Finhacka myntan och h\u00e4ll \u00f6ver salsan.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Blanda sedan kryddorna och gnid in dem i laxfil\u00e9n.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Sk\u00e4r s\u00f6tpotatisen i lagom tunna skivor och pensla med samma blandning som du anv\u00e4nde p\u00e5 laxen.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Grilla s\u00f6tpotatisen, g\u00e4rna i en grillbricka. N\u00e4r de b\u00f6rjar bli mjuka l\u00e4gger du laxen p\u00e5 grillen.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>N\u00e4r laxen \u00e4r klar, l\u00e4gg upp s\u00f6tpotatisen p\u00e5 en tallrik och l\u00e4gg sedan laxen ovanp\u00e5. Avsluta med salsan.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Quinoa<\/div><\/label><\/li>\n                <\/ul><\/div><\/section><section class='wp-block-froya-steps'><div class='content'><header class='steps-title'>Quinoa<\/header><ul>\n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Koka quinoan enligt anvisningarna p\u00e5 f\u00f6rpackningen. Garnera med hackade pistagen\u00f6tter, hallon eller \u00e4tbara blommor.<\/div><\/label><\/li>\n                <\/ul><\/div><\/section>","protected":false},"excerpt":{"rendered":"<p>L\u00e4cker och smakrik meny!<\/p>","protected":false},"featured_media":9613,"parent":0,"template":"","tags":[5,12,8,9,10],"class_list":["post-9612","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","tag-back-loin","tag-grill","tag-midloin","tag-middag","tag-sommermat","recipe_category-back-loin","recipe_category-grill","recipe_category-mid-loin","recipe_category-middag","recipe_category-sommermat"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Peruansk sommer. Menyforslag. - Fr\u00f8ya Salmon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/froyasalmon.com\/sv\/recept\/peruansk-sommar\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peruansk sommer. Menyforslag. - Fr\u00f8ya Salmon\" \/>\n<meta property=\"og:description\" content=\"Nydelig og smakfull meny!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/froyasalmon.com\/sv\/recept\/peruansk-sommar\/\" \/>\n<meta property=\"og:site_name\" content=\"Fr\u00f8ya Salmon\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Froyalaks\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-03T09:11:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/froyasalmon.com\/wp-content\/uploads\/2022\/06\/IMG_0291-e1655136227807.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1833\" \/>\n\t<meta property=\"og:image:height\" content=\"1195\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/peruansk-sommer\\\/\",\"url\":\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/peruansk-sommer\\\/\",\"name\":\"Peruansk sommer. Menyforslag. - Fr\u00f8ya Salmon\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/peruansk-sommer\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/peruansk-sommer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/froyasalmon.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/IMG_0291-e1655136227807.jpg\",\"datePublished\":\"2022-06-13T16:11:34+00:00\",\"dateModified\":\"2025-04-03T09:11:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/peruansk-sommer\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/peruansk-sommer\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/peruansk-sommer\\\/#primaryimage\",\"url\":\"https:\\\/\\\/froyasalmon.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/IMG_0291-e1655136227807.jpg\",\"contentUrl\":\"https:\\\/\\\/froyasalmon.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/IMG_0291-e1655136227807.jpg\",\"width\":1833,\"height\":1195},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/peruansk-sommer\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/froyasalmon.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Oppskrifter\",\"item\":\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Peruansk sommer. Menyforslag.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/#website\",\"url\":\"https:\\\/\\\/froyasalmon.com\\\/\",\"name\":\"Fr\u00f8ya Salmon\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/froyasalmon.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/#organization\",\"name\":\"Fr\u00f8ya Salmon AS\",\"url\":\"https:\\\/\\\/froyasalmon.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/froyasalmon.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/froya-logo.png\",\"contentUrl\":\"https:\\\/\\\/froyasalmon.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/froya-logo.png\",\"width\":184,\"height\":68,\"caption\":\"Fr\u00f8ya Salmon AS\"},\"image\":{\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Froyalaks\\\/\",\"https:\\\/\\\/www.instagram.com\\\/froyalaks\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC_F9acvQZ1k13HWJMZV9FDw\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Peruansk sommar. Menyf\u00f6rslag. \u2013 Fr\u00f8ya Lax","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/froyasalmon.com\/sv\/recept\/peruansk-sommar\/","og_locale":"sv_SE","og_type":"article","og_title":"Peruansk sommer. Menyforslag. - Fr\u00f8ya Salmon","og_description":"Nydelig og smakfull meny!","og_url":"https:\/\/froyasalmon.com\/sv\/recept\/peruansk-sommar\/","og_site_name":"Fr\u00f8ya Salmon","article_publisher":"https:\/\/www.facebook.com\/Froyalaks\/","article_modified_time":"2025-04-03T09:11:56+00:00","og_image":[{"width":1833,"height":1195,"url":"https:\/\/froyasalmon.com\/wp-content\/uploads\/2022\/06\/IMG_0291-e1655136227807.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Ber\u00e4knad l\u00e4stid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/froyasalmon.com\/oppskrifter\/peruansk-sommer\/","url":"https:\/\/froyasalmon.com\/oppskrifter\/peruansk-sommer\/","name":"Peruansk sommar. Menyf\u00f6rslag. \u2013 Fr\u00f8ya Lax","isPartOf":{"@id":"https:\/\/froyasalmon.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/froyasalmon.com\/oppskrifter\/peruansk-sommer\/#primaryimage"},"image":{"@id":"https:\/\/froyasalmon.com\/oppskrifter\/peruansk-sommer\/#primaryimage"},"thumbnailUrl":"https:\/\/froyasalmon.com\/wp-content\/uploads\/2022\/06\/IMG_0291-e1655136227807.jpg","datePublished":"2022-06-13T16:11:34+00:00","dateModified":"2025-04-03T09:11:56+00:00","breadcrumb":{"@id":"https:\/\/froyasalmon.com\/oppskrifter\/peruansk-sommer\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/froyasalmon.com\/oppskrifter\/peruansk-sommer\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/froyasalmon.com\/oppskrifter\/peruansk-sommer\/#primaryimage","url":"https:\/\/froyasalmon.com\/wp-content\/uploads\/2022\/06\/IMG_0291-e1655136227807.jpg","contentUrl":"https:\/\/froyasalmon.com\/wp-content\/uploads\/2022\/06\/IMG_0291-e1655136227807.jpg","width":1833,"height":1195},{"@type":"BreadcrumbList","@id":"https:\/\/froyasalmon.com\/oppskrifter\/peruansk-sommer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/froyasalmon.com\/"},{"@type":"ListItem","position":2,"name":"Oppskrifter","item":"https:\/\/froyasalmon.com\/oppskrifter\/"},{"@type":"ListItem","position":3,"name":"Peruansk sommer. Menyforslag."}]},{"@type":"WebSite","@id":"https:\/\/froyasalmon.com\/#website","url":"https:\/\/froyasalmon.com\/","name":"Fr\u00f8ya lax","description":"","publisher":{"@id":"https:\/\/froyasalmon.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/froyasalmon.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/froyasalmon.com\/#organization","name":"Fr\u00f8ya Salmon AS","url":"https:\/\/froyasalmon.com\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/froyasalmon.com\/#\/schema\/logo\/image\/","url":"https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/06\/froya-logo.png","contentUrl":"https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/06\/froya-logo.png","width":184,"height":68,"caption":"Fr\u00f8ya Salmon AS"},"image":{"@id":"https:\/\/froyasalmon.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Froyalaks\/","https:\/\/www.instagram.com\/froyalaks\/","https:\/\/www.youtube.com\/channel\/UC_F9acvQZ1k13HWJMZV9FDw"]}]}},"_links":{"self":[{"href":"https:\/\/froyasalmon.com\/sv\/wp-json\/wp\/v2\/recipe\/9612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/froyasalmon.com\/sv\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/froyasalmon.com\/sv\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":1,"href":"https:\/\/froyasalmon.com\/sv\/wp-json\/wp\/v2\/recipe\/9612\/revisions"}],"predecessor-version":[{"id":11379,"href":"https:\/\/froyasalmon.com\/sv\/wp-json\/wp\/v2\/recipe\/9612\/revisions\/11379"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/froyasalmon.com\/sv\/wp-json\/wp\/v2\/media\/9613"}],"wp:attachment":[{"href":"https:\/\/froyasalmon.com\/sv\/wp-json\/wp\/v2\/media?parent=9612"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/froyasalmon.com\/sv\/wp-json\/wp\/v2\/tags?post=9612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}