{"id":11763,"date":"2026-05-05T14:58:54","date_gmt":"2026-05-05T12:58:54","guid":{"rendered":"https:\/\/froyasalmon.com\/?post_type=recipe&#038;p=11763"},"modified":"2026-05-05T14:58:54","modified_gmt":"2026-05-05T12:58:54","slug":"lax-och-blomkalsbowl","status":"publish","type":"recipe","link":"https:\/\/froyasalmon.com\/sv\/recept\/lax-och-blomkalsbowl\/","title":{"rendered":"Lax- och blomk\u00e5lsbowl"},"content":{"rendered":"<section class=\"wp-block-froya-steps\"><div class=\"content\"><header class=\"steps-title\">F\u00f6rfarande:<\/header><ul>\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Tillaga blomk\u00e5lsris genom att finhacka blomk\u00e5l i en mixer eller riva den.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Stek den lett i panna med sm\u00f6r och vitl\u00f6k, och tills\u00e4tt mandlar och persilja.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">T\u00e4rna laxen och stek den snabbt p\u00e5 utsidan, s\u00e5 att den fortfarande \u00e4r r\u00e5 inuti.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Sk\u00e4r mor\u00f6tter i tunna skivor, hacka salladsl\u00f6k och sk\u00e4r tofu i t\u00e4rningar.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">L\u00e4gg blomk\u00e5lsris i en sk\u00e5l och toppa med lax, r\u00f6dl\u00f6k, morot och tofu.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Str\u00f6 \u00f6ver salladsl\u00f6k och lite mandlar, och servera med gr\u00e4sl\u00f6ksolja vid sidan av.<\/div><\/label><\/li>\n<\/ul><\/div><\/section>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-1024x683.jpeg\" alt=\"\" class=\"wp-image-11764\" srcset=\"https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-1024x683.jpeg 1024w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-300x200.jpeg 300w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-768x512.jpeg 768w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-1536x1024.jpeg 1536w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-2048x1366.jpeg 2048w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-18x12.jpeg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>En l\u00e4tt och n\u00e4ringsrik sk\u00e5l med saftig lax och smakrikt blomk\u00e5lsris, i kombination med f\u00e4rska och krispiga ingredienser \u2013 en h\u00e4lsosam och modern m\u00e5ltid.<\/p>","protected":false},"featured_media":11764,"parent":0,"template":"","tags":[5,9],"class_list":["post-11763","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","tag-back-loin","tag-middag","recipe_category-mid-loin","recipe_category-middag","recipe_category-salat"],"acf":[],"_links":{"self":[{"href":"https:\/\/froyasalmon.com\/sv\/wp-json\/wp\/v2\/recipe\/11763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/froyasalmon.com\/sv\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/froyasalmon.com\/sv\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":4,"href":"https:\/\/froyasalmon.com\/sv\/wp-json\/wp\/v2\/recipe\/11763\/revisions"}],"predecessor-version":[{"id":11778,"href":"https:\/\/froyasalmon.com\/sv\/wp-json\/wp\/v2\/recipe\/11763\/revisions\/11778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/froyasalmon.com\/sv\/wp-json\/wp\/v2\/media\/11764"}],"wp:attachment":[{"href":"https:\/\/froyasalmon.com\/sv\/wp-json\/wp\/v2\/media?parent=11763"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/froyasalmon.com\/sv\/wp-json\/wp\/v2\/tags?post=11763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}