{"id":11763,"date":"2026-05-05T14:58:54","date_gmt":"2026-05-05T12:58:54","guid":{"rendered":"https:\/\/froyasalmon.com\/?post_type=recipe&#038;p=11763"},"modified":"2026-05-05T14:58:54","modified_gmt":"2026-05-05T12:58:54","slug":"laks-og-blomkalbowl","status":"publish","type":"recipe","link":"https:\/\/froyasalmon.com\/it\/ricette\/laks-og-blomkalbowl\/","title":{"rendered":"Ciotola di salmone e cavolfiore"},"content":{"rendered":"<section class=\"wp-block-froya-steps\"><div class=\"content\"><header class=\"steps-title\">Procedura:<\/header><ul>\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Prepara il riso di cavolfiore tritando finemente il cavolfiore in un frullatore o grattugiandolo.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Scottare la bistecca in padella con burro e aglio, e aggiungere mandorle e prezzemolo.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Taglia il salmone a cubetti e scottalo velocemente all'esterno, in modo che rimanga crudo all'interno.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Taglia la carota a fettine sottili, trita il cipollotto e taglia il tofu a cubetti.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Disponi il riso di cavolfiore in una ciotola e guarnisci con salmone, cipolla rossa, carota e tofu.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Spruzzare erba cipollina e un po' di mandorle, e servire con olio di erba cipollina a parte.<\/div><\/label><\/li>\n<\/ul><\/div><\/section>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-1024x683.jpeg\" alt=\"\" class=\"wp-image-11764\" srcset=\"https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-1024x683.jpeg 1024w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-300x200.jpeg 300w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-768x512.jpeg 768w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-1536x1024.jpeg 1536w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-2048x1366.jpeg 2048w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-18x12.jpeg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Una bowl leggera e nutriente con salmone succoso e riso di cavolfiore saporito, abbinata a ingredienti freschi e croccanti \u2013 un pasto sano e moderno.<\/p>","protected":false},"featured_media":11764,"parent":0,"template":"","tags":[5,9],"class_list":["post-11763","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","tag-back-loin","tag-middag","recipe_category-mid-loin","recipe_category-middag","recipe_category-salat"],"acf":[],"_links":{"self":[{"href":"https:\/\/froyasalmon.com\/it\/wp-json\/wp\/v2\/recipe\/11763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/froyasalmon.com\/it\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/froyasalmon.com\/it\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":4,"href":"https:\/\/froyasalmon.com\/it\/wp-json\/wp\/v2\/recipe\/11763\/revisions"}],"predecessor-version":[{"id":11778,"href":"https:\/\/froyasalmon.com\/it\/wp-json\/wp\/v2\/recipe\/11763\/revisions\/11778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/froyasalmon.com\/it\/wp-json\/wp\/v2\/media\/11764"}],"wp:attachment":[{"href":"https:\/\/froyasalmon.com\/it\/wp-json\/wp\/v2\/media?parent=11763"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/froyasalmon.com\/it\/wp-json\/wp\/v2\/tags?post=11763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}