{"id":9624,"date":"2024-04-08T10:06:00","date_gmt":"2024-04-08T08:06:00","guid":{"rendered":"https:\/\/www.froyasalmon.no\/?post_type=recipe&#038;p=9624"},"modified":"2025-04-03T11:03:12","modified_gmt":"2025-04-03T09:03:12","slug":"saumon-froya-grille-avec-couscous-sauce-au-yaourt-a-la-menthe-et-a-la-coriandre","status":"publish","type":"recipe","link":"https:\/\/froyasalmon.com\/fr\/recettes\/saumon-froya-grille-avec-couscous-sauce-au-yaourt-a-la-menthe-et-a-la-coriandre\/","title":{"rendered":"Saumon Fr\u00f8ya grill\u00e9 avec couscous, sauce au yaourt \u00e0 l'ail, \u00e0 la menthe et \u00e0 la coriandre"},"content":{"rendered":"<section class='wp-block-froya-steps'><div class='content'><header class='steps-title'>Faites comme ceci<\/header><ul>\n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Commencez par pr\u00e9parer le couscous. Suivez les instructions de cuisson figurant sur l'emballage. Ne retirez pas le couvercle pendant la cuisson du couscous - cela lui permet de rester moelleux. Remuez-le \u00e0 l'aide d'une fourchette avant de le servir.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Dans une po\u00eale s\u00e8che, faire dorer les pignons de pin.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Le yaourt : Hacher toutes les herbes, les incorporer au yaourt avec l'ail et le zeste de citron. R\u00e9server. Diviser le saumon en petites portions et le faire griller ou frire jusqu'\u00e0 ce qu'il devienne rose au centre, environ 1 minute de chaque c\u00f4t\u00e9.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Placer le couscous dans un grand plat. D\u00e9poser le saumon sur le couscous. Garnir de noix et de raisins jaunes.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Servir le m\u00e9lange de yaourt s\u00e9par\u00e9ment dans un bol pour que tout le monde puisse en profiter.<\/div><\/label><\/li>\n                <\/ul><\/div><\/section>","protected":false},"excerpt":{"rendered":"<p>Un plat barbecue simple et savoureux.<\/p>","protected":false},"featured_media":9627,"parent":0,"template":"","tags":[12,8,9],"class_list":["post-9624","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","tag-grill","tag-midloin","tag-middag","recipe_category-grill","recipe_category-mid-loin","recipe_category-middag"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Grillet Fr\u00f8ya laks med couscous, yoghurtsaus med hvitl\u00f8k, mynte og koriander - Fr\u00f8ya Salmon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/froyasalmon.com\/fr\/recettes\/saumon-froya-grille-avec-couscous-sauce-au-yaourt-a-la-menthe-et-a-la-coriandre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grillet Fr\u00f8ya laks med couscous, yoghurtsaus med hvitl\u00f8k, mynte og koriander - Fr\u00f8ya Salmon\" \/>\n<meta property=\"og:description\" content=\"Enkel og smakfull grillrett.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/froyasalmon.com\/fr\/recettes\/saumon-froya-grille-avec-couscous-sauce-au-yaourt-a-la-menthe-et-a-la-coriandre\/\" \/>\n<meta property=\"og:site_name\" content=\"Fr\u00f8ya Salmon\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Froyalaks\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-03T09:03:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/froyasalmon.com\/wp-content\/uploads\/2022\/06\/IMG_0171-e1655193448899.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1281\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/grillet-froya-laks-med-couscous-yoghurtsaus-med-hvitlok-mynte-og-koriander\\\/\",\"url\":\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/grillet-froya-laks-med-couscous-yoghurtsaus-med-hvitlok-mynte-og-koriander\\\/\",\"name\":\"Grillet Fr\u00f8ya laks med couscous, yoghurtsaus med hvitl\u00f8k, mynte og koriander - Fr\u00f8ya Salmon\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/grillet-froya-laks-med-couscous-yoghurtsaus-med-hvitlok-mynte-og-koriander\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/grillet-froya-laks-med-couscous-yoghurtsaus-med-hvitlok-mynte-og-koriander\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/froyasalmon.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/IMG_0171-e1655193448899.jpg\",\"datePublished\":\"2024-04-08T08:06:00+00:00\",\"dateModified\":\"2025-04-03T09:03:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/grillet-froya-laks-med-couscous-yoghurtsaus-med-hvitlok-mynte-og-koriander\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/grillet-froya-laks-med-couscous-yoghurtsaus-med-hvitlok-mynte-og-koriander\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/grillet-froya-laks-med-couscous-yoghurtsaus-med-hvitlok-mynte-og-koriander\\\/#primaryimage\",\"url\":\"https:\\\/\\\/froyasalmon.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/IMG_0171-e1655193448899.jpg\",\"contentUrl\":\"https:\\\/\\\/froyasalmon.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/IMG_0171-e1655193448899.jpg\",\"width\":1920,\"height\":1281},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/grillet-froya-laks-med-couscous-yoghurtsaus-med-hvitlok-mynte-og-koriander\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/froyasalmon.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Oppskrifter\",\"item\":\"https:\\\/\\\/froyasalmon.com\\\/oppskrifter\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Grillet Fr\u00f8ya laks med couscous, yoghurtsaus med hvitl\u00f8k, mynte og koriander\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/#website\",\"url\":\"https:\\\/\\\/froyasalmon.com\\\/\",\"name\":\"Fr\u00f8ya Salmon\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/froyasalmon.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/#organization\",\"name\":\"Fr\u00f8ya Salmon AS\",\"url\":\"https:\\\/\\\/froyasalmon.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/froyasalmon.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/froya-logo.png\",\"contentUrl\":\"https:\\\/\\\/froyasalmon.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/froya-logo.png\",\"width\":184,\"height\":68,\"caption\":\"Fr\u00f8ya Salmon AS\"},\"image\":{\"@id\":\"https:\\\/\\\/froyasalmon.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Froyalaks\\\/\",\"https:\\\/\\\/www.instagram.com\\\/froyalaks\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC_F9acvQZ1k13HWJMZV9FDw\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Grillet Fr\u00f8ya laks med couscous, yoghurtsaus med hvitl\u00f8k, mynte og koriander - Fr\u00f8ya Salmon","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/froyasalmon.com\/fr\/recettes\/saumon-froya-grille-avec-couscous-sauce-au-yaourt-a-la-menthe-et-a-la-coriandre\/","og_locale":"fr_FR","og_type":"article","og_title":"Grillet Fr\u00f8ya laks med couscous, yoghurtsaus med hvitl\u00f8k, mynte og koriander - Fr\u00f8ya Salmon","og_description":"Enkel og smakfull grillrett.","og_url":"https:\/\/froyasalmon.com\/fr\/recettes\/saumon-froya-grille-avec-couscous-sauce-au-yaourt-a-la-menthe-et-a-la-coriandre\/","og_site_name":"Fr\u00f8ya Salmon","article_publisher":"https:\/\/www.facebook.com\/Froyalaks\/","article_modified_time":"2025-04-03T09:03:12+00:00","og_image":[{"width":1920,"height":1281,"url":"https:\/\/froyasalmon.com\/wp-content\/uploads\/2022\/06\/IMG_0171-e1655193448899.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/froyasalmon.com\/oppskrifter\/grillet-froya-laks-med-couscous-yoghurtsaus-med-hvitlok-mynte-og-koriander\/","url":"https:\/\/froyasalmon.com\/oppskrifter\/grillet-froya-laks-med-couscous-yoghurtsaus-med-hvitlok-mynte-og-koriander\/","name":"Grillet Fr\u00f8ya laks med couscous, yoghurtsaus med hvitl\u00f8k, mynte og koriander - Fr\u00f8ya Salmon","isPartOf":{"@id":"https:\/\/froyasalmon.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/froyasalmon.com\/oppskrifter\/grillet-froya-laks-med-couscous-yoghurtsaus-med-hvitlok-mynte-og-koriander\/#primaryimage"},"image":{"@id":"https:\/\/froyasalmon.com\/oppskrifter\/grillet-froya-laks-med-couscous-yoghurtsaus-med-hvitlok-mynte-og-koriander\/#primaryimage"},"thumbnailUrl":"https:\/\/froyasalmon.com\/wp-content\/uploads\/2022\/06\/IMG_0171-e1655193448899.jpg","datePublished":"2024-04-08T08:06:00+00:00","dateModified":"2025-04-03T09:03:12+00:00","breadcrumb":{"@id":"https:\/\/froyasalmon.com\/oppskrifter\/grillet-froya-laks-med-couscous-yoghurtsaus-med-hvitlok-mynte-og-koriander\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/froyasalmon.com\/oppskrifter\/grillet-froya-laks-med-couscous-yoghurtsaus-med-hvitlok-mynte-og-koriander\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/froyasalmon.com\/oppskrifter\/grillet-froya-laks-med-couscous-yoghurtsaus-med-hvitlok-mynte-og-koriander\/#primaryimage","url":"https:\/\/froyasalmon.com\/wp-content\/uploads\/2022\/06\/IMG_0171-e1655193448899.jpg","contentUrl":"https:\/\/froyasalmon.com\/wp-content\/uploads\/2022\/06\/IMG_0171-e1655193448899.jpg","width":1920,"height":1281},{"@type":"BreadcrumbList","@id":"https:\/\/froyasalmon.com\/oppskrifter\/grillet-froya-laks-med-couscous-yoghurtsaus-med-hvitlok-mynte-og-koriander\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/froyasalmon.com\/"},{"@type":"ListItem","position":2,"name":"Oppskrifter","item":"https:\/\/froyasalmon.com\/oppskrifter\/"},{"@type":"ListItem","position":3,"name":"Grillet Fr\u00f8ya laks med couscous, yoghurtsaus med hvitl\u00f8k, mynte og koriander"}]},{"@type":"WebSite","@id":"https:\/\/froyasalmon.com\/#website","url":"https:\/\/froyasalmon.com\/","name":"Fr\u00f8ya Saumon","description":"","publisher":{"@id":"https:\/\/froyasalmon.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/froyasalmon.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/froyasalmon.com\/#organization","name":"Fr\u00f8ya Salmon AS","url":"https:\/\/froyasalmon.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/froyasalmon.com\/#\/schema\/logo\/image\/","url":"https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/06\/froya-logo.png","contentUrl":"https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/06\/froya-logo.png","width":184,"height":68,"caption":"Fr\u00f8ya Salmon AS"},"image":{"@id":"https:\/\/froyasalmon.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Froyalaks\/","https:\/\/www.instagram.com\/froyalaks\/","https:\/\/www.youtube.com\/channel\/UC_F9acvQZ1k13HWJMZV9FDw"]}]}},"_links":{"self":[{"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/recipe\/9624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":1,"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/recipe\/9624\/revisions"}],"predecessor-version":[{"id":11366,"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/recipe\/9624\/revisions\/11366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/media\/9627"}],"wp:attachment":[{"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/media?parent=9624"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/tags?post=9624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}