{"id":9502,"date":"2024-04-08T11:08:00","date_gmt":"2024-04-08T09:08:00","guid":{"rendered":"https:\/\/www.froyasalmon.no\/?post_type=recipe&#038;p=9502"},"modified":"2025-12-08T10:09:04","modified_gmt":"2025-12-08T09:09:04","slug":"brochettes-de-saumon-grille-au-boulgour-frais-et-a-la-grenade","status":"publish","type":"recipe","link":"https:\/\/froyasalmon.com\/fr\/recettes\/brochettes-de-saumon-grille-au-boulgour-frais-et-a-la-grenade\/","title":{"rendered":"Brochettes de saumon grill\u00e9 au boulgour frais et \u00e0 la grenade"},"content":{"rendered":"<section class=\"wp-block-froya-steps\"><div class=\"content\"><header class=\"steps-title\">Faites ceci :<\/header><ul>\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Marinade : M\u00e9langer toutes les \u00e9pices avec l'huile, le zeste et le jus de citron. Couper le saumon en gros cubes adapt\u00e9s \u00e0 la cuisson sur le gril. Placer le saumon dans la marinade et r\u00e9frig\u00e9rer. Placer les brochettes dans l'eau. Pr\u00e9parez ensuite la salade de boulgour :<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Lorsque le boulgour est cuit, le verser dans une passoire.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Hacher grossi\u00e8rement les tomates et le concombre. Hacher finement les oignons nouveaux. Placer dans une passoire pour que toute l'humidit\u00e9 s'\u00e9goutte.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Hacher le persil et la menthe<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">M\u00e9langer tous les ingr\u00e9dients dans un bol. Verser sur le citron, l'huile, le sel et le poivre.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Sortez maintenant les brochettes. Enfilez les morceaux de saumon et faites-les rouler sur le gril jusqu'\u00e0 ce que le poisson soit l\u00e9g\u00e8rement ros\u00e9 \u00e0 l'int\u00e9rieur. Servez avec du boulgour et d\u00e9corez avec de la grenade. Si vous pr\u00e9f\u00e9rez une sauce, le tahini (p\u00e2te de s\u00e9same) est un excellent accompagnement.<\/div><\/label><\/li>\n<\/ul><\/div><\/section>","protected":false},"excerpt":{"rendered":"<p>Des aliments frais pour l'\u00e9t\u00e9 !<\/p>","protected":false},"featured_media":9505,"parent":0,"template":"","tags":[12,8,9,10],"class_list":["post-9502","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","tag-grill","tag-midloin","tag-middag","tag-sommermat","recipe_category-grill","recipe_category-mid-loin","recipe_category-middag","recipe_category-sommermat"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Grillede Laksekebabs med fresh bulgur og granateple - Fr\u00f8ya Salmon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/froyasalmon.com\/fr\/recettes\/brochettes-de-saumon-grille-au-boulgour-frais-et-a-la-grenade\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grillede Laksekebabs med fresh bulgur og granateple - 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