{"id":5597,"date":"2022-05-02T14:48:04","date_gmt":"2022-05-02T12:48:04","guid":{"rendered":"https:\/\/www.froyasalmon.no\/?post_type=recipe&#038;p=5597"},"modified":"2025-01-29T13:22:20","modified_gmt":"2025-01-29T12:22:20","slug":"froya-hawaiian-poke","status":"publish","type":"recipe","link":"https:\/\/froyasalmon.com\/fr\/recettes\/froya-hawaiian-poke\/","title":{"rendered":"Fr\u00f8ya Poke hawa\u00efen"},"content":{"rendered":"<section class='wp-block-froya-steps'><div class='content'><header class='steps-title'>Proc\u00e9dure<\/header><ul>\n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>\u00c9plucher l'avocat et l'ananas et les couper en cubes \u00e9gaux. Hacher finement les oignons nouveaux.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Faire chauffer une po\u00eale \u00e0 feu moyen et griller les graines de s\u00e9same jusqu'\u00e0 ce qu'elles prennent une couleur dor\u00e9e.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Couper le saumon en cubes et le m\u00e9langer avec l'avocat, l'ananas, les oignons de printemps, les graines de s\u00e9same, la sauce soja, l'huile de s\u00e9same et le jus d'un citron vert. Le plat est pr\u00eat \u00e0 \u00eatre servi !<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Servir avec du riz pour un plat plus complet.<\/div><\/label><\/li>\n                <\/ul><\/div><\/section>","protected":false},"excerpt":{"rendered":"<p>Poke au saumon cru, graines de s\u00e9same, oignons de printemps et ananas frais<\/p>","protected":false},"featured_media":5011,"parent":0,"template":"","tags":[8,10],"class_list":["post-5597","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","tag-midloin","tag-sommermat","recipe_category-mid-loin","recipe_category-sommermat"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fr\u00f8ya Hawaiisk Poke - Fr\u00f8ya Salmon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/froyasalmon.com\/fr\/recettes\/froya-hawaiian-poke\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fr\u00f8ya Hawaiisk Poke - 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