{"id":11757,"date":"2026-04-29T13:58:15","date_gmt":"2026-04-29T11:58:15","guid":{"rendered":"https:\/\/froyasalmon.com\/?post_type=recipe&#038;p=11757"},"modified":"2026-04-29T13:58:15","modified_gmt":"2026-04-29T11:58:15","slug":"asiatisk-laksebowl","status":"publish","type":"recipe","link":"https:\/\/froyasalmon.com\/fr\/recettes\/asiatisk-laksebowl\/","title":{"rendered":"Bol de saumon asiatique"},"content":{"rendered":"<section class=\"wp-block-froya-steps\"><div class=\"content\"><header class=\"steps-title\">Proc\u00e9dure :<\/header><ul>\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Couper le saumon en cubes et le laisser mariner l\u00e9g\u00e8rement dans la sauce au soja.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Cuire les edamames pendant 3-4 minutes, puis les \u00e9goutter.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Couper la mangue, le concombre et l'avocat en morceaux et hacher finement le chou rouge.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Placer le riz dans un bol et le garnir de saumon, de mangue, de l\u00e9gumes et d'avocat.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Verser la vinaigrette et garnir d'edamame et de graines de s\u00e9same.<\/div><\/label><\/li>\n<\/ul><\/div><\/section>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"711\" src=\"https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/poke-012-1024x711.jpeg\" alt=\"\" class=\"wp-image-11758\" srcset=\"https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/poke-012-1024x711.jpeg 1024w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/poke-012-300x208.jpeg 300w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/poke-012-768x533.jpeg 768w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/poke-012-1536x1067.jpeg 1536w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/poke-012-2048x1422.jpeg 2048w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/poke-012-18x12.jpeg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Un bol de poke color\u00e9 et frais avec des ingr\u00e9dients juteux, des saveurs \u00e9quilibr\u00e9es et une vinaigrette l\u00e9g\u00e8re et d\u00e9licate.<\/p>","protected":false},"featured_media":11758,"parent":0,"template":"","tags":[5,9],"class_list":["post-11757","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","tag-back-loin","tag-middag","recipe_category-back-loin","recipe_category-middag","recipe_category-salat"],"acf":[],"_links":{"self":[{"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/recipe\/11757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":4,"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/recipe\/11757\/revisions"}],"predecessor-version":[{"id":11762,"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/recipe\/11757\/revisions\/11762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/media\/11758"}],"wp:attachment":[{"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/media?parent=11757"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/tags?post=11757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}