{"id":11749,"date":"2026-04-29T11:15:32","date_gmt":"2026-04-29T09:15:32","guid":{"rendered":"https:\/\/froyasalmon.com\/?post_type=recipe&#038;p=11749"},"modified":"2026-04-29T11:15:32","modified_gmt":"2026-04-29T09:15:32","slug":"laks-og-quinoabowl","status":"publish","type":"recipe","link":"https:\/\/froyasalmon.com\/fr\/recettes\/laks-og-quinoabowl\/","title":{"rendered":"Bol de saumon et de quinoa"},"content":{"rendered":"<section class=\"wp-block-froya-steps\"><div class=\"content\"><header class=\"steps-title\">Proc\u00e9dure :<\/header><ul>\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Faire bouillir le quinoa dans de l'eau sal\u00e9e, le filtrer et le laisser refroidir.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Couper le saumon en morceaux et \u00e9mincer le concombre et l'oignon.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">M\u00e9langer le quinoa avec la vinaigrette, le sel et le poivre et placer dans un bol.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Recouvrir de saumon, de l\u00e9gumes et du reste des ingr\u00e9dients.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Finir avec des oignons croustillants et des \u0153ufs de saumon, et un peu de vinaigrette suppl\u00e9mentaire sur le dessus.<\/div><\/label><\/li>\n<\/ul><\/div><\/section>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/quinoa-018-r-1024x683.jpeg\" alt=\"\" class=\"wp-image-11754\" srcset=\"https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/quinoa-018-r-1024x683.jpeg 1024w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/quinoa-018-r-300x200.jpeg 300w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/quinoa-018-r-768x512.jpeg 768w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/quinoa-018-r-1536x1024.jpeg 1536w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/quinoa-018-r-2048x1366.jpeg 2048w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/quinoa-018-r-18x12.jpeg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Un bol frais avec du saumon, du quinoa et des l\u00e9gumes croquants, garni d'une vinaigrette \u00e0 la moutarde et d'\u0153ufs de saumon.<\/p>","protected":false},"featured_media":11754,"parent":0,"template":"","tags":[5,9],"class_list":["post-11749","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","tag-back-loin","tag-middag","recipe_category-back-loin","recipe_category-middag","recipe_category-salat"],"acf":[],"_links":{"self":[{"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/recipe\/11749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":6,"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/recipe\/11749\/revisions"}],"predecessor-version":[{"id":11756,"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/recipe\/11749\/revisions\/11756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/media\/11754"}],"wp:attachment":[{"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/media?parent=11749"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/froyasalmon.com\/fr\/wp-json\/wp\/v2\/tags?post=11749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}