{"id":5595,"date":"2022-05-02T14:45:32","date_gmt":"2022-05-02T12:45:32","guid":{"rendered":"https:\/\/www.froyasalmon.no\/?post_type=recipe&#038;p=5595"},"modified":"2025-01-29T13:30:28","modified_gmt":"2025-01-29T12:30:28","slug":"salmon-froyo-con-costra-de-sesamo","status":"publish","type":"recipe","link":"https:\/\/froyasalmon.com\/es\/recetas\/salmon-froyo-con-costra-de-sesamo\/","title":{"rendered":"Salm\u00f3n de rana empanado con s\u00e9samo"},"content":{"rendered":"<section class='wp-block-froya-steps'><div class='content'><header class='steps-title'>Procedimiento<\/header><ul>\n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Poner dos claras de huevo en un bol<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>En otro bol, mezcla las semillas de s\u00e9samo blanco y negro<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Cortar el pescado en trozos adecuados para servir. Pasar cada trozo primero por la clara de huevo y luego por la mezcla de s\u00e9samo. M\u00e9talo en el frigor\u00edfico.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Fre\u00edr el coco en una sart\u00e9n seca hasta que est\u00e9 dorado.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Cocer el arroz siguiendo las instrucciones del paquete.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Pelar y triturar el mango con una batidora de mano y mezclar con el zumo de un cuarto de lima.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Corta el bok choi por la mitad y fr\u00edelo en aceite neutro en una sart\u00e9n acanalada. Si usas lechuga, haz lo mismo con ella. Ret\u00edrala de la sart\u00e9n en cuanto veas los surcos dorados.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Fre\u00edr el pescado a fuego medio-alto, el pescado debe tener el centro crudo.<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>Cuando el arroz est\u00e9 listo, vierte por encima el coco tostado<\/div><\/label><\/li>\n                \n                <li class='wp-block-froya-steps-item'><label><input type='checkbox'\/><div class='richtext'>A\u00f1ade el pescado y el bok choi. Sirve el arroz y el mango en un bol aparte (ver foto). Lim\u00f3n al lado para quien lo desee.<\/div><\/label><\/li>\n                <\/ul><\/div><\/section>","protected":false},"excerpt":{"rendered":"<p>Salm\u00f3n con costra de s\u00e9samo, bok choi y arroz aromatizado con coco<\/p>","protected":false},"featured_media":5027,"parent":0,"template":"","tags":[8,9],"class_list":["post-5595","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","tag-midloin","tag-middag","recipe_category-mid-loin","recipe_category-middag"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sesampanert fr\u00f8yalaks - Fr\u00f8ya Salmon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/froyasalmon.com\/es\/recetas\/salmon-froyo-con-costra-de-sesamo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sesampanert fr\u00f8yalaks - 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