{"id":10655,"date":"2023-12-07T15:57:01","date_gmt":"2023-12-07T14:57:01","guid":{"rendered":"https:\/\/www.froyasalmon.no\/?post_type=recipe&#038;p=10655"},"modified":"2026-11-04T10:03:10","modified_gmt":"2026-11-04T09:03:10","slug":"menu-ambiente-nordico","status":"publish","type":"recipe","link":"https:\/\/froyasalmon.com\/es\/oppskrifter\/meny-nordisk-flair\/","title":{"rendered":"Stekt laks med urtesm\u00f8r og poteter"},"content":{"rendered":"<section class=\"wp-block-froya-steps\"><div class=\"content\"><header class=\"steps-title\">Procedimiento:<\/header><ul>\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Divida el pescado en cuatro porciones. Mezcle las hierbas finamente picadas, las especias del aceite y el az\u00facar. Untar el pescado por ambos lados.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Colocar los trozos de pescado en un plato. C\u00fabralos con pl\u00e1stico y d\u00e9jelos en remojo durante 30 minutos en el frigor\u00edfico.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">A continuaci\u00f3n, lava las patatas. Llena una olla con agua para que las patatas queden casi cubiertas (pero no del todo). Pica las hierbas y a\u00f1ade mantequilla. Dejar cocer las patatas al vapor hasta que est\u00e9n tiernas.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Fre\u00edr el salm\u00f3n a fuego medio-alto hasta que tenga un bonito centro rosado: Unos 1-2 min por cada lado dependiendo del grosor del pescado.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Servir con una ensalada sencilla con vinagreta. A\u00f1adir hinojo, cortado en rodajas finas y servido con lim\u00f3n, aceite, sal y pimienta.<\/div><\/label><\/li>\n<\/ul><\/div><\/section>","protected":false},"excerpt":{"rendered":"<p>Saftig, pannestekt laks med aromatisk urtesm\u00f8r, servert med gylne poteter og friske urter.<\/p>","protected":false},"featured_media":11956,"parent":0,"template":"","tags":[8],"class_list":["post-10655","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","tag-midloin","recipe_category-mid-loin","recipe_category-middag"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stekt laks med urtesm\u00f8r og poteter - Fr\u00f8ya Salmon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/froyasalmon.com\/es\/recetas\/menu-ambiente-nordico\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stekt laks med urtesm\u00f8r og poteter - 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