{"id":12060,"date":"2026-11-09T15:19:22","date_gmt":"2026-11-09T14:19:22","guid":{"rendered":"https:\/\/froyasalmon.com\/?post_type=recipe&#038;p=12060"},"modified":"2026-11-09T15:19:23","modified_gmt":"2026-11-09T14:19:23","slug":"lightly-fried-salmon-with-chili-and-soy-sauce-dressing","status":"publish","type":"recipe","link":"https:\/\/froyasalmon.com\/en\/oppskrifter\/lettstekt-laks-med-chili-og-soyadressing\/","title":{"rendered":"Lightly fried salmon with chili and soy sauce dressing"},"content":{"rendered":"<section class=\"wp-block-froya-steps\"><div class=\"content\"><header class=\"steps-title\">Procedure:<\/header><ul>\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\"><strong>Prepare the salmon:<\/strong>\u00a0Gently wipe the salmon with kitchen paper and lightly season with sea salt and freshly ground black pepper.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\"><strong>Cook the salmon quickly:<\/strong>\u00a0Heat the olive oil in a frying pan with a non-stick coating over high heat. Quickly fry the salmon for about 15\u201320 seconds on each side, so that it gets a slight sear on the outside but is still raw in the center.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\"><strong>Cut the salmon into pieces:<\/strong>\u00a0Remove the salmon from the pan and let it rest for one minute. Carefully cut it into thick, even slices.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\"><strong>Make the dressing:<\/strong>\u00a0Whisk together soy sauce, honey and lime juice to make a smooth dressing.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\"><strong>Set and serve:<\/strong>\u00a0Arrange the salmon slices on a serving plate and drizzle with the dressing. Top with thin slices of chili, freshly ground black pepper and microgreens. Serve immediately.<\/div><\/label><\/li>\n<\/ul><\/div><\/section>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/11\/sashimi-4-1024x640.jpg\" alt=\"\" class=\"wp-image-12061\" srcset=\"https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/11\/sashimi-4-1024x640.jpg 1024w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/11\/sashimi-4-300x188.jpg 300w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/11\/sashimi-4-768x480.jpg 768w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/11\/sashimi-4-1536x960.jpg 1536w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/11\/sashimi-4-2048x1280.jpg 2048w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/11\/sashimi-4-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Lightly fried on the outside, with a dark and raw core.<\/p>","protected":false},"featured_media":12061,"parent":0,"template":"","tags":[5,6,7],"class_list":["post-12060","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","tag-back-loin","tag-forrett","tag-selskap","recipe_category-back-loin","recipe_category-forrett","recipe_category-selskap"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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