{"id":11763,"date":"2026-05-05T14:58:54","date_gmt":"2026-05-05T12:58:54","guid":{"rendered":"https:\/\/froyasalmon.com\/?post_type=recipe&#038;p=11763"},"modified":"2026-05-05T14:58:54","modified_gmt":"2026-05-05T12:58:54","slug":"laks-og-blomkalbowl","status":"publish","type":"recipe","link":"https:\/\/froyasalmon.com\/cs\/recepty\/laks-og-blomkalbowl\/","title":{"rendered":"Miska s lososem a kv\u011bt\u00e1kem"},"content":{"rendered":"<section class=\"wp-block-froya-steps\"><div class=\"content\"><header class=\"steps-title\">Postup:<\/header><ul>\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Kv\u011bt\u00e1kovou r\u00fd\u017ei p\u0159iprav\u00edte tak, \u017ee kv\u011bt\u00e1k rozmixujete v mix\u00e9ru na jemno nebo nastrouh\u00e1te.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Lehce ji osma\u017ete na p\u00e1nvi s m\u00e1slem a \u010desnekem a p\u0159idejte mandle a petr\u017eel.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Nakr\u00e1jejte lososa na kostky a z ka\u017ed\u00e9 strany ho rychle ope\u010dte, aby uvnit\u0159 z\u016fstal syrov\u00fd.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Nakr\u00e1jejte mrkev na tenk\u00e9 pl\u00e1tky, nakr\u00e1jejte jarn\u00ed cibulku a tofu na kostky.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Dejte kv\u011bt\u00e1kovou r\u00fd\u017ei do misky a p\u0159idejte lososa, \u010dervenou cibuli, mrkev a tofu.<\/div><\/label><\/li>\n\n\n\n<li class=\"wp-block-froya-steps-item\"><label><input type=\"checkbox\"\/><div class=\"richtext\">Posypte jarn\u00ed cibulkou a trochou mandl\u00ed a pod\u00e1vejte s medv\u011bd\u00ed \u010desnekovou olej\u00ed jako p\u0159\u00edlohou.<\/div><\/label><\/li>\n<\/ul><\/div><\/section>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-1024x683.jpeg\" alt=\"\" class=\"wp-image-11764\" srcset=\"https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-1024x683.jpeg 1024w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-300x200.jpeg 300w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-768x512.jpeg 768w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-1536x1024.jpeg 1536w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-2048x1366.jpeg 2048w, https:\/\/froyasalmon.com\/wp-content\/uploads\/2026\/04\/brocoli-042-18x12.jpeg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Lehk\u00e1 a v\u00fd\u017eivn\u00e1 m\u00edsa se \u0161\u0165avnat\u00fdm lososem a chutnou r\u00fd\u017e\u00ed z kv\u011bt\u00e1ku, dopln\u011bn\u00e1 \u010derstv\u00fdmi a k\u0159upav\u00fdmi ingrediencemi \u2013 zdrav\u00e9 a modern\u00ed j\u00eddlo.<\/p>","protected":false},"featured_media":11764,"parent":0,"template":"","tags":[5,9],"class_list":["post-11763","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","tag-back-loin","tag-middag","recipe_category-mid-loin","recipe_category-middag","recipe_category-salat"],"acf":[],"_links":{"self":[{"href":"https:\/\/froyasalmon.com\/cs\/wp-json\/wp\/v2\/recipe\/11763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/froyasalmon.com\/cs\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/froyasalmon.com\/cs\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":4,"href":"https:\/\/froyasalmon.com\/cs\/wp-json\/wp\/v2\/recipe\/11763\/revisions"}],"predecessor-version":[{"id":11778,"href":"https:\/\/froyasalmon.com\/cs\/wp-json\/wp\/v2\/recipe\/11763\/revisions\/11778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/froyasalmon.com\/cs\/wp-json\/wp\/v2\/media\/11764"}],"wp:attachment":[{"href":"https:\/\/froyasalmon.com\/cs\/wp-json\/wp\/v2\/media?parent=11763"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/froyasalmon.com\/cs\/wp-json\/wp\/v2\/tags?post=11763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}